If you’re already on body-identical hormone replacement therapy (HRT) or thinking about starting, you might be wondering: “Can I even do a DUTCH hormone test while I’m on estrogen or progesterone?” The short answer is: Yes, you can.The DUTCH test can be used while...
DUTCH Test
Which DUTCH Test Is Right For You?
If you’ve been thinking about doing a DUTCH hormone test but aren’t sure which one to choose, this guide is for you. As a practitioner who works with women in all stages of hormonal health — from acne and painful cycles, fertility, to perimenopause and postmenopause —...
How the DUTCH Test Reveals the Full Hormonal Picture (Part 2)
If you missed Part One, you can read it here: ‘How the DUTCH Test Can Help You Understand Your Symptoms (Part One)’ In Part One, I talked about how the DUTCH hormone test gives us a much deeper view of hormone function than standard blood tests. In this post, I’ll...
How the DUTCH Hormone Test Reveals the Full Hormonal Picture (Part 1)
Have you ever been told your blood tests are “normal” while dealing with stubborn symptoms like acne, fatigue, poor sleep, painful periods, or low mood? You leave the doctor’s office thinking, why do I still feel unwell? That’s the frustration so many of my clients...
Subtle Signs OF Hormone Imbalance in women Might Be Out of Balance
Hormones don’t just affect your period or fertility — they influence everything from your energy, mood, and sleep to how sharp your mind feels. If something feels off lately, but your test results come back “normal,” your hormones might be quietly trying to tell you...
How I Work Functional Medicine: Clinical Principles of Functional Medicine
More and more people are turning to functional medicine — not just because it’s popular, but because they want real answers. People are more informed than ever. They’re asking questions, doing their research, and realising that the way to feel better isn’t to chase...