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MY SERVICES

Find the support that fits you best

Every woman’s health journey is unique. That’s why I offer a range of ways to work together—from personal 1:1 consultations, to in-depth DUTCH test interpretation, to engaging wellness talks for groups. Whether you’re looking for tailored guidance for your own symptoms or practical, science-backed education for your community, you’ll find an option here that meets you where you are.y and confidence.

“Woman journaling during a private wellness consultation — calm, personalised functional medicine support for hormone balance”

GET SUPPORT

 1:1 Nutrition & Functional Medicine Consultation

Tired of feeling dismissed, confused, or like you’ve tried everything? My 1:1 consultations are designed to uncover the root cause of hormonal, metabolic, or digestive symptoms—so you can feel more like yourself again.

Whether you’re preparing for perimenopause, navigating your 40s, or managing ongoing symptoms like fatigue, PMS, bloating, or weight gain—this is a space for clarity and personalised care.

In our sessions, we may explore:

  • Hormonal imbalances (estrogen, progesterone, cortisol, insulin)

  • Functional lab testing like DUTCH or GI Map

  • Gut, thyroid, and nervous system health

  • Nutrition, lifestyle, and supplement support tailored to you

Together, we’ll create a structured plan that’s realistic for your life and rooted in functional medicine.

  • Initial consultation & follow-up packages available

  • Online sessions from the comfort of your home

  • Suitable for women age 20+ who want to get to the root of their smptoms

Email me for package options

GET CLARITY

DUTCH Test Interpretation for practitioners & clients

Have DUTCH test results but still unsure what they really mean—or what to do next? Whether you’re a practitioner or a client, I offer personalised DUTCH test interpretation to help you understand your hormone patterns and take clear, effective action.

You’ll get:

  • A thorough explanation of key hormone and organic acid markers

  • Insights into patterns like estrogen dominance, low DHEA, adrenal dysfunction, sluggish detox or poor methylation

  • A clear link between your symptoms and what the test is showing

  • Tailored recommendations for diet, lifestyle, and targeted supplements

  • Optional written report summarising important markers and next steps

You can choose between a Zoom session or a written summary—whichever fits your needs.

This service is also available if you’ve had your DUTCH test done elsewhere but want a deeper, more actionable interpretation.

 

Email me to find out more

GET EXPERT INSIGHT

Why work with me on your DUTCH test results?

I bring a unique blend of training and real-world clinical experience that helps you get more than just lab data — you get answers that make sense for your body and your symptoms.

I’ve completed advanced DUTCH training, including courses with Dr. Carrie Jones, Regenerus Labs, Nordic Labs. I also worked directly with clinicians from Precision Analytical, the creators of the test. My interpretations have been reviewed by their team, who gave positive feedback on how I connect hormone markers to real-life symptoms.

I’ve also been mentored by a clinitian who worked in the lab that performed a high volume of DUTCH hormone tests — giving me insight into the testing process and the patterns that matter most.

When we work together, you’ll receive:

  • Personalised support selecting and completing the test

  • In-depth interpretation focused on estrogen detox, cortisol rhythm, androgen balance, and adrenal health

  • A clear explanation of what the results mean — no overwhelm, no guessing

  • A realistic plan with nutrition, lifestyle, and supplement support

  • The option of a Zoom session or a written report to suit your style

If you’ve been told “everything looks normal” but still don’t feel right — this is where we find out why.

Email me if you’d like to book a session or learn more.
Two women having a relaxed wellness conversation over drinks during a group health talk session with Iwona Meyer

GET INSPIRED

Wellness Talks & Group Events

Bring fresh, empowering health education to your community—whether that’s a workplace, residential building, local group, or wellness event. These talks are designed to meet women where they are, offering grounded, science-backed tools in a calm, engaging format.

Ideal for women navigating busy lives, hormonal shifts, or simply looking to feel better in their bodies—with more clarity, energy, and ease.

Topics include:

  • Hormone balance through different life stages

  • Nutrition for mood, energy, and focus

  • Brain health and cognitive support

  • Stress resilience and nervous system care

  • Gut health, blood sugar balance, and cycle awareness

Sessions are available online or in person (Berkhamsted/Milton Keynes / London area) and can be booked as a one-off talk or a themed series.

  • Warm, accessible delivery rooted in functional medicine

  • Perfect for community events, wellbeing weeks, women’s networks, and more

  • Custom topics or formats available on request

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