1:1 Consultations
Understand
what’s driving your symptoms.
Most women come to me after years of searching for answers. There’s usually a reason they still don’t feel like themselves.
I look at your symptoms, health history, blood test results and previous investigations to create a clear, personalised plan tailored to your needs.
- Online or in person (Central London)
- Comprehensive Health Questionnaire and Metabolic Assessment completed before your consultation
- Personalised written report with nutrition, lifestyle and supplement recommendations
- Functional testing recommendations where appropriate
Not sure where to start
Not sure where to start?
You don’t need to know exactly what you need before booking. Some women already know they want a DUTCH test, while others just know they don’t feel like themselves. The best place to start depends on your symptoms, your goals and where you are in your health journey.
DUTCH Test Consultation
- You know you want DUTCH hormone testing
- You already have DUTCH results and would like them interpreted
- You would like a second opinion on a DUTCH report
- You want an expert interpretation of your hormone results
Initial Consultation
- You are not sure whether DUTCH testing is right for you
- You’re unsure which tests, if any, would be most appropriate
- You have hormone, thyroid, gut, digestive, fatigue or fertility concerns
- You’d like a personalised plan based on your symptoms and health history
Consultation + Follow Ups
- You know you’ll benefit from ongoing support and accountability
- You have complex or long-standing health concerns
- You’d like regular reviews and adjustments to your plan
- You’d like guidance while putting your plan into practice
Still not sure?
Book a free 15-minute discovery call and I’ll help you decide whether DUTCH testing, a consultation, or ongoing support is the right place to start.
Consultation packages
Consultation Packages
Choose the level of support that feels right for you. If you’re not sure where to start, book a free 15-minute discovery call.
Initial Consultation
A focused consultation to understand your symptoms, identify root causes, and create next steps.
60 to 75 minutes
- Comprehensive health questionnaire and Metabolic Assessment Form completed before your session
- In-depth review of your case and current symptoms
- Personalised nutrition, supplement and lifestyle recommendations
- Testing guidance where appropriate
- Written report, supplement protocol, and email support
- GP letter if needed
Best for
Women who want answers, a personalised plan, and a clear direction before deciding whether they need ongoing support.
Initial Consultation + Follow Up
For women who want a personalised plan and the opportunity to review progress and make adjustments along the way.
Initial + one 45-minute follow up
Save £20 vs booking separately
- Everything in Initial Consultation
- 45-minute follow up or test interpretation session
- Updated personalised recommendations after your follow-up
- Protocol adjusted based on your progres
- Email support between appointments
- GP letter if neded
Best for
Women who want the reassurance of a follow-up consultation to review progress, ask questions and make adjustments where needed.
Initial Consultation + 2 Follow Ups
Ongoing support for more complex or long-standing health concerns that need time, follow-through, and adjustments
£615
Initial + two 45-minute follow ups
Save £30 vs booking separately
- Everything in Initial Consultation
- Two 45-minute follow up sessions
- Updated personalised recommendations throughout
- Recommendations adjusted based on your progress
- Email support between appointments
- GP letter if needed
- Split payment available
Best for
Women with more complex or long-standing health concerns who need ongoing support to review progress, refine their plan and make adjustments over time.
Standalone sessions
Prefer to book individual sessions?
Not ready to book a package? Individual consultations can be booked as and when you need them.
Initial Consultation
60 – 75 minutes
Follow-up Consultation
45 minutes
Follow-up consultations can be booked after your initial consultation. If you know you’ll benefit from ongoing support, one of the consultation packages offers better value.
Functional testing
Testing Available Where Appropriate
I only recommend testing where it’s appropriate. Every recommendation is based on your symptoms, health history and what we need to know to guide your treatment plan. Most tests can be completed at home and posted directly to the laboratory.
Hormones
Measures sex hormones, cortisol patterns, adrenal function and oestrogen metabolism in a single test. I’ve been interpreting DUTCH hormone test results since 2017.
Gut health
Comprehensive stool DNA testing to assess the gut microbiome, pathogens, parasites and markers of gut inflammation.
Gut health
Identifies bacterial overgrowth in the small intestine, a common cause of bloating, IBS symptoms and poor nutrient absorption.
Thyroid
Includes Free T3, Free T4, Reverse T3 and thyroid antibodies, providing a more comprehensive assessment than TSH alone.
Food intolerance
Identifies potential reactions to foods and food chemicals that may contribute to digestive symptoms, headaches, skin issues, fatigue and inflammation. Useful when symptoms suggest food triggers, but it’s unclear which foods may be involved.
Blood testing
Comprehensive blood testing, including hormone panels, PCOS, fertility, iron studies, thyroid function, vitamin D, HbA1c and more. I’ll review any existing results and only recommend further testing where appropriate.
Genetics
Identifies gene variants related to hormone metabolism, methylation, detoxification and nutrient requirements. I often combine DNA testing with the DUTCH Hormone Test for a more complete assessment.
Metabolic
Assesses energy production, oxidative stress, neurotransmitters, yeast overgrowth and nutrient status. Includes markers related to B-vitamin function and mitochondrial health. Particularly useful for fatigue, brain fog and complex, long-standing health concerns.
Areas I work with
Your symptoms are connected.
Hormone health is influenced by many factors. Your thyroid, gut health, nutrition, stress, lifestyle and sleep all play a role. Rather than looking at one symptom or test result in isolation, I look at how they fit together.
I’ve worked with women at every stage, including post-pill recovery, PCOS, perimenopause, menopause, fertility challenges, thyroid dysfunction, digestive issues, endometriosis and adenomyosis. Together, we’ll identify what may be be contributing to your symptoms and create a personalised plan.
Menopause
PCOS
Post-pill recovery
Acne
Endometriosis
Heavy periods
Fertility
Thyroid
Gut health & IBS
SIBO
Fatigue
Burnout
Weight & metabolism
Before your session
You’ll complete a detailed health questionnaire and metabolic assessment form. I review everything before we meet, so we can make the most of our consultation.
Your consultation
We go through your full case — symptoms, history, any labs you already have. I ask the questions most practitioners don’t. No rushed conclusions.
Testing guidance
Where appropriate, I’ll recommend functional testing, including DUTCH hormone testing, GI-MAP, thyroid panels, SIBO breath testing and food intolerance testing.
Your written plan
You’ll receive a personalised written report with clear nutrition, lifestyle and supplement recommendations, prioritised for your needs.
Follow-up support
We review your progress, test results, and refine your protocol as you go. Complex cases need time. That’s what the follow-up sessions are for.
Free discovery call
Ready to take the next step?
Book a free 15-minute discovery call. We’ll discuss your main concerns, whether functional medicine is the right approach, and which consultation or testing option is most appropriate for you. There’s no obligation to book.
I work with a limited number of clients at a time, so this call also helps me make sure I’m the right practitioner for you and that I can give your case the attention it needs.
Questions
Before you book
Do I need to have test results before booking?
No. Many women come to me without any functional test results. We can start with your symptoms and health history, and I’ll recommend any testing that may be useful. If you already have results, bring them along and I’ll review them as part of your consultation.
Are consultations online or in person?
Both. Most clients work with me online via zoom video call, which works well wherever you are. I also see clients in person in Central London. Before your appointment, you’ll complete a detailed questionnaire so I can review your case in advance and make the most of our time together.
Will I receive a personalised plan after my consultation?
Yes. Following your consultation, you’ll receive a written report with personalised recommendations based on your symptoms, health history, test results (if applicable), and goals. This may include nutrition, supplements, lifestyle changes, and guidance on any further testing worth considering.
Which tests do you use and how do I order them?
I work with DUTCH hormone testing, GI-MAP, SIBO breath testing, KBMO food intolerance testing, comprehensive thyroid panels, and specialist blood testing. Most tests are completed at home and posted directly to the lab. I’ll recommend only what’s relevant for your symptoms and guide you through the process. I don’t recommend testing unless there’s a clear clinical reason for it.
Can I book a follow-up without doing an initial consultation with you first?
Usually not. Follow-up sessions are intended for existing clients so we can review progress, discuss test results, and adjust your plan as needed. If you’re new to working with me, an initial consultation is usually the best place to start. If you’d like a second opinion on DUTCH results completed elsewhere, a DUTCH interpretation service may be more appropriate.
Is split payment available?
Yes. Split payment is available for the Initial Consultation + 2 Follow Ups package. Please contact me before booking to discuss the options available.
Do you write GP letters?
Yes, where appropriate. I can provide a letter to your GP summarising your case, relevant test findings, and recommendations following your consultation.
Ready when you are
Start with a conversation.
The rest follows.
Or send me a message if you have a question first.
