1:1 Consultations
Finally understand
what’s driving your symptoms.
Most women come to me after years of being dismissed. They’re not imagining it — there’s usually a reason they still don’t feel like themselves.
I look at the full picture — your symptoms, health history, blood work, and previous testing. Then I give you a clear, specific plan. Not a generic list of things to try.
- Online or in person, Central London
- Metabolic Assessment Form completed before your session
- Written report and supplement protocol included
- Testing recommendations where appropriate
Not sure where to start
Not sure where to start?
You don’t need to have it all figured out before booking. Some women come to me because they want a DUTCH test, others know they don’t feel like themselves. The right place to start depends on your symptoms, goals, and where you are in your health journey.
DUTCH Test Consultation
- You know you want DUTCH testing
- You already have DUTCH results and would like them interpreted
- You would like a second opinion on a DUTCH report completed elsewhere
- You want an expert review of your hormone results
Initial Consultation
- You are not sure whether DUTCH testing is right for you
- You are unsure what testing, if any, may be useful
- You have hormone, thyroid, gut, digestive, fatigue, or fertility concerns
- You would like a personalised plan based on your symptoms and health history
Consultation + Follow Ups
- You know you’ll benefit from ongoing support and accountability
- You have a complex or long-standing health concern
- You want regular reviews and adjustments to your plan
- You prefer guidance while implementing recommendations
Book a free 15-minute discovery call and I’ll help you decide whether DUTCH testing, a consultation, or ongoing support is the right place to start.
Consultation packages
Consultation Packages
Choose the level of support that feels right for you. If you’re not sure where to start, book a free 15-minute discovery call.
Initial Consultation
A focused consultation to understand your symptoms, identify root causes, and create next steps.
- Comprehensive health questionnaire and Metabolic Assessment Form completed before your session
- In-depth review of your case and current symptoms
- Personalised nutrition, supplement and lifestyle recommendations
- Testing guidance where appropriate
- Written report, supplement protocol, and email support
- GP letter if needed
Best for
Women who want answers, a personalised plan, and a clear direction before deciding whether they need ongoing support.
Initial Consultation + Follow Up
- Everything in Initial Consultation
- 45-minute follow up or test interpretation session
- Updated written guidance after your follow up
- Protocol refinement based on your progress and results
- Email support and GP letter if needed
- 15-minute check-in after your follow up
Best for
Women who are ready to take action and want support as they implement their plan.
Initial Consultation + 2 Follow Ups
Ongoing support for more complex or long-standing health concerns that need time, follow-through, and adjustments
- Everything in Initial Consultation
- Two 45-minute follow up sessions
- Detailed written report and updated guidance throughout
- Testing interpretation and protocol refinement
- Email support and GP letter if needed
- Split payment available
- 15-minute check-in after your second follow up
Best for
Women with complex or long-standing health concerns who need more support and ongoing guidance.
Standalone sessions
Prefer to book individually?
Not ready to commit to a package? Individual sessions are available and can be booked as required.
Initial Consultation
Follow Up Session
Follow-up sessions can be booked after your initial consultation. Packages offer a saving if you already know you’ll benefit from ongoing support.
Functional testing
Testing Available Where Appropriate
Hormones
Gut health
Gut health
Thyroid
Food intolerance
Blood testing
Genetics
Metabolic
Assesses energy production, oxidative stress, neurotransmitters, yeast overgrowth, and nutrient status. Includes markers related to B-vitamin function and mitochondrial health. Particularly useful for fatigue, brain fog and complex long-standing symptoms
Areas I work with
Hormone health is rarely just one thing
Everything connects. Your thyroid affects your cycle. Your gut affects your hormones. Your stress response affects everything. I don’t look at one marker in isolation — I look at the full picture.
I’ve worked with women across all stages including post-pill recovery, PCOS, perimenopause, menopause, fertility challenges, thyroid dysfunction, digestive issues, endometriosis and adenomyosis. ogether we’ll identify what may be driving your symptoms and create a plan to address it.
Menopause
PCOS
Post-pill recovery
Acne
Endometriosis
Heavy periods
Fertility
Thyroid
Gut health & IBS
SIBO
Fatigue
Burnout
Weight & metabolism
Before your session
Your consultation
Testing guidance
Where needed, I’ll recommend functional testing including DUTCH hormone testing, GI MAP, thyroid panels, SIBO breath testing or food intolerance testing.
Your written plan
Follow-up support
Free discovery call
Ready to take the next step?
I work with a limited number of clients at a time, so this call also helps me make sure I can give your case the attention it needs.
Questions
Before you book
Do I need to have test results before booking?
No. Many women come to me without any functional test results. We can start with your symptoms and health history, and I’ll recommend any testing that may be useful. If you already have results, bring them along and I’ll review them as part of your consultation.
Are consultations online or in person?
Both. Most clients work with me online via zoom video call, which works well wherever you are. I also see clients in person in Central London. Before your appointment, you’ll complete a detailed questionnaire so I can review your case in advance and make the most of our time together.
Will I receive a personalised plan after my consultation?
Yes. Following your consultation, you’ll receive a written report with personalised recommendations based on your symptoms, health history, test results (if applicable), and goals. This may include nutrition, supplements, lifestyle changes, and guidance on any further testing worth considering.
Which tests do you use and how do I order them?
I work with DUTCH hormone testing, GI-MAP, SIBO breath testing, KBMO food intolerance testing, comprehensive thyroid panels, and specialist blood testing. Most tests are completed at home and posted directly to the lab. I’ll recommend only what’s relevant for your symptoms and guide you through the process. I don’t recommend testing unless there’s a clear clinical reason for it.
Can I book a follow-up without doing an initial consultation with you first?
Usually not. Follow-up sessions are intended for existing clients so we can review progress, discuss test results, and adjust your plan as needed. If you’re new to working with me, an initial consultation is usually the best place to start. If you’d like a second opinion on DUTCH results completed elsewhere, a DUTCH interpretation service may be more appropriate.
Is split payment available?
Yes. Split payment is available for the Initial Consultation + 2 Follow Ups package. Please contact me before booking to discuss the options available.
Do you write GP letters?
Yes, where appropriate. I can provide a letter to your GP summarising your case, relevant test findings, and recommendations following your consultation.
Ready when you are
Start with a conversation.
The rest follows.
Or send me a message if you have a question first.