SUCCESS STORIES
What women and practitioners have shared
From feeling lost in symptoms to gaining real clarity, these words reflect the shifts that can happen with the right guidance — whether you’re on your own healing path or supporting someone else’s. I am sharing here a few selected Testimonials
DUTCH HORMONE TEST INTERPRETATION
“I have been working with Iwona for a while and I can fully endorse her skills as a Functional Medicine Practitioner, Naturopath & Nutritional Therapist
She has an expert view on all aspects of women’s health and in particular Dutch testing. As well as knowing choosing the right test, she is able to navigate the complexities and nuances of the Dutch test, which there are many and can deliver personalised plans to each patient using nutrition, targeted supplements and lifestyle modifications. I would not hesitate to recommend Iwona“
PERI-MENOPAUSE, LOW MOOD, PAINFUL JOINTS, MENSTRUAL CYCLE
I highly recommend Iwona for female hormonal health
I am 45 and potentially experiencing symptoms of peri menopause. I took the Dutch test plus and had a comprehensive scientific breakdown of my hormones of which Iwona fully and clearly explained. She then recommended simple dietary and lifestyle changes with supplements of which the diet and lifestyle changes alone have already made a huge difference to particularly my mood, my joints, my bowel movements and menstrual cycle. This wholistic approach works when fully implemented. I can’t thank her enough!
HORMONAL ISSUES, THROID SUPPORT, DUTCH TEST
“I had a fantastic experience with Iwona and could not recommend her more”
Instead of focusing on symptoms only, her approach revolved around exploring the underlying issues in a truly personalised way. Her knowledge is impressive and as a result both the tests she chose for me and her lifestyle advice / the supplements she recommended were very efficient. Her advice was extremely detailed, actionable and tailored to my needs
DUTCH HORMONE TEST INTERPRETATION
”Iwona’s support with my client’s DUTCH test results was invaluable.
We had a Zoom call to go over the findings, and afterwards, she provided a detailed report outlining the potential root causes of the hormonal imbalances and how to address them. Her extensive knowledge and experience with the DUTCH test really stood out. If you’re new to using this test and feeling overwhelmed, Iwona can help you interpret the results and guide you through the process, making it a learning experience as well.”
AMENORRHEA ; BINGE EATING; BLOATING
“My Period Returned After Just One Month
“After a year without a period and constant bloating, Iwona’s advice helped my cycle return within a month. My digestion improved, binge eating resolved, and I finally feel back in control of my body. She was incredibly supportive throughout — I’m so grateful.”
DUTCH HORMONE TEST INTERPRETATION
“I sought out Iwona to review my DUTCH test due to her outstanding expertise.
With my healthcare background, I wanted a deeper understanding of my results — Iwona’s knowledge and clear, tailored approach have been invaluable.
She’s kind, diligent, and approachable. I hold her in high regard and recommend her to anyone seeking expert hormone support.”
FATIGUE, IMPAIRED IMMUNE SYSTEM, HASHIMOTO
“More Energy, Clearer Mind, and Finally Feeling Like Myself!
“I came to Iwona struggling with constant fatigue, brain fog, and feeling like I could never fully recover from the flu. I have Hashimoto’s, and nothing seemed to help. After reviewing my case, Iwona spotted that some ingredients in my supplements were actually suppressing my immune system. We adjusted them, and I followed her plan.
Very soon, my energy started improving, my brain fog disappeared, and I felt so much better. It made a huge difference in my daily life! Iwona was incredibly knowledgeable and supportive throughout the process. I can’t recommend her enough!”
DUTCH HORMONE TEST INTERPRETATION
Iwona’s insights have taken my client support to the next level.
“I’ve worked with Iwona for three years. Her DUTCH test interpretations are clear, detailed, and always practical. She makes the process easy to understand and has helped me learn so much along the way.”
LOW IRON, IMMUNE HEALTH, HORMONES
I finally have answers
“My blood test results had never been properly explained to me, everything look normal on a paper. Before I came to see Iwona I was feeling run down with low energy, hair loss, and many hormonal symptoms. Iwona helped me make sense of it all and suggested changes in diet, that felt right for my body. I feel stronger, my energy has improved, I sleep better, and my periods are more regular.
FUNCTIONAL TESTING SUPPORT FOR CLIENTS
Iwona orders and interprets functional tests for me — it’s made my work so much easier.
“As a health coach, I can’t order functional tests or interpret DUTCH results, but I still want to give my clients the best support. I now collaborate with Iwona and she helps me with ordering tests and explaining the results in a clear and thorough way. It’s been a huge help, I trust her kowledge
HORMONE IMBALANCE, DUTCH TEST & BLOOD TESTS
I can’t thank Iwona enough for helping me with my health issues
“I reached out to Iwona for support with hormonal imbalances. Through functional testing and her in-depth knowledge, we were able to identify and navigate the underlying issues. I’ve already seen real improvements thanks to her recommendations and guidance. What I especially valued was how Iwona always checked in with me and patiently answered my many questions. Her support made me feel both reassured and empowered throughout the process
DUTCH TEST, HOT FLASHES, POST MENOPAUSE
I rechead out to Iwona to help me with my menopausal symptoms
“I hihgly recommend Iwona! She consulted with me online about my menopausal issues and helped me understand my DUCH and Thyroid test results. Her guidance and supplement recommendations have made a huge difference—I now have more energy, my bloating is completely gone, and I can continue with my weight training.
My hot flashes have reduced significantly, with only the occasional one or two. Iwona was patient, supportive, and very clear in explaining the steps I needed to take.
DUTCH TEST, HORMONES, THYROID
Invaluable support for navigating my hormones
“Iwona has been helping me to navigate my hormones for some time now. Her recommendations revealed thyroid issues which were resolved with supplements. Alongside DUTCH testing, this gave me excellent insight into what was happening in my body — invaluable at a certain age!
She is extremely knowledgeable, especially with DUTCH test interpretation. Iwona has always been on hand to answer my many questions and has gone out of her way to offer advice, reassurance, and therapeutic suggestions.
DUTCH TEST, ESTROGEN SUPRESSION, BREAST CANCER
I rechead out to Iwona to figure guidance while on treatment
“After my breast cancer treatment, I was prescribed aromatase inhibitors and wanted to be sure that the medication was effectively supressing my estrogen levels. I decided to take the DUTCH test and reached out to Iwona to help me understand the results.
Her interpretation was clear through, and reassuring. She confirmed that the treatment was working as intended and also suggested supportive strategies I could add to help my body cope better during this time. It gave me peace of mind and a plan moving forward.
DUTCH TEST, INSOMNIA, HRT, ANXIETY
Iwona helped me change my HRT—and it’s made a real difference in how I feel
“I was struggling with insomnia, waking in the middle of the night and unable to get back to sleep. I felt constantly anxious, angry, and irritable, and I knew something wasn’t right with my HRT. I was on body-identical estrogen with progestin. Iwona explained that my symptoms were connected to the fact that progestin isn’t body identical. I wasn’t aware that I wasn’t on body identical hormones.
She suggested I speak with my doctor about switching to micronised progesterone, and making that change and few other recommendatins has completely transformed how I feel. Now I sleep through the night, my anxiety has lifted, and I cope with stress so much better. I’m so grateful for Iwona’s guidance—it has made such a difference“
DUTCH TEST, HORMONE HEALTH, HOLISTIC APPROACH
I highly recommend Iwona for hormone health
“I am very grateful to Iwona for all the help, insight, and expertise she provided on my hormone health journey. For years I had been trying to get things under control, and for the first time in a long time I feel much better equipped. Over the past few months I have seen real improvements in managing my menstrual cycle symptoms. Through a combination of dietary adjustments and supplements, almost all of my symptoms have eased, and each month now feels so much more managable.
Iwona is attentive, responisve, and above all extremely thorough. My main goal was to mamage my hormone health holistically and naturally, without relying on allopathic or intrusive methods, and I now feel able to do that- all thanks to Iwona
DUTCH & BLOOD TESTS, HORMONES
I highly recommend Iwona for hormone health
“I would highly recommend Iwona . She is extremely friendly, approachable, kind, and very thorough in her approach.
She provided me with comprehensive reports that clearly explained my symptoms and offered practical, tailored recommendations. Iwona also supported me through both the DUTCH test and an in-depth blood screen, which gave valuable insights into my health — even helping me overcome my fear of blood tests by finding a phlebotomist who could visit my home.
She truly went above and beyond, always checking in to ensure my progress. My symptoms have improved immensely — beyond expectations! I’m so grateful.”
POST MIRENA, FATIGUE, LOW MOOD, HORMONAL IMBALANCE
I finally feel like myself again
“After years of feeling constantly tired, foggy, and in low mood, I decided to work with Iwona to understand what was really going on with my hormones. She guided me throgugh the process of preparing for and removing my Mirena coil and created a tailored plan to help my body rebalance natrually.
Within just a few weeks I felt a huge difference. I had more energy, clearer thinking, and a much more positive outlook. It’s amazing how quickly things started to shift once my hormones were supported properly. I’m so grateful for Iwona’s knowledge and encouragement throughout this process.
HORMONAL IMBALANCE, FATIGUE, BRAIN FOG, LIFESTYLE CHANGES
I can’t recommend Iwona enough for women’s hormonal health
“A close friend recommended Iwona to me. From our very first conversation, she made me feel understood and supported. She took the time to go through my symptoms, explained everything clearly, and helped me see how it call connected.
I’ve already changed the way I eat and live, and I can genuinely feel the difference. My energy is steadier, my mind feels clearer, and I’m finally starting to feel like myself again. I still have the odd foggy day, but I know I’m moving in the right direction.
Iwona’s warmth, knowledge, and the way she tailors everything to you really set her apart.
HORMONAL IMBALANCE, PMS, FATIGUE
Working with Iwona has been truly transformative
“I’ve been working with Iwona for several months now, and I can’t say enough about how transformative the experience has been. I first came to her struggling with hormonal imbalances that were affecting my energy, mood, and overall well-being. From the very first session, Iwona made me feel heard, supported, and truly cared for. Her holistic approach is both deeply knowledgeable and incredibly intuitive, she takes the time to understand the whole picture, not just the symptoms. Through her guidance with nutrition, lifestyle shifts, and natural remedies, I’ve noticed significant improvements in my hormonal health and overall balance.
I’m so grateful for all the progress I’ve made with her help. If you’re looking for a holistic practitioner who combines expertise with compassion, I highly recommend Iwona!
DUCH TEST REVIEW, HOT FLASHES, ANXIETY, SLEEP ISSUES
I finally felt heard and supported after being dismissed elsewhere
“I had done a DUTCH hormone test through another clinic but felt completely dismissed afterwards — no one explained the results, and the supplement they gave me made me feel worse. I wanted to find someone who could help me understand my results and truly support me.
Iwona went through everything in detail and explained clearly what was happening with my hormones. Her support has been so reassuring. She helped calm my anxiety, improve my sleep, and gave me a clear plan to follow after my DUTCH test showed that my estrogen metabolism was favouring the genotoxic 4-OH pathway. For the first time in years, I feel understood and supported, not brushed off.
ENDOMETRIOSIS, ADENOMYOSIS, BRAIN FOG, PERIMENOPAUSE, FATIGUE
Reaching out to Iwona was a turning point
“After years of navigating overlaping health issues, perimenopausal symptoms, and a diffcult reaction to the COVID vaccines I felt stuck. Desipite being fequently unwell, I didn’t feel heard or supported by the NHS, and I was exhausted from going in circles without answers.
Reaching out to Iwona was a turning point. For the first time, someone truly listened. She took the time to understand my symptoms and helped me build a personalised plan that made sense for my body and lifestyle. When we first met, I was on HRT and excessively fasting, but neither was helping, and I was depleted and overwhelmed.
Iwona helped me interpret my blood tests and guided me through a Dutch Hormone test, which gave us a clear picture of my hormonal health. She encouraged me to return to regular, nourishing meals and created a supplement programme to support my system and restore adrenal balance. For now, I’ve paused the HRT prescribed by my GP, which had worsened my endometriosis symptoms, and I’m already seeing improvements in brain fog, memory, and sleep. What truly sets Iwona apart is her care and commitment. As a busy working mum, I deeply appreciated her regular check-ins and genuine concern for how I was doing. She has been with me every step of the way, and I can honestly say she went above and beyond. I wouldn’t hesitate to work with Iwona again or recommend her to others. Going forward, I’ll be continuing to use functional medicine alongside my GP and Iwona will remain a key part of that journey.
DUCH TEST, OCP, ANXIETY, LOW ENERGY, POOR SLEEP
Working with Iwona has given me clarity and confidence
“I found Iwona when I was thinking about coming off the pill. I was worried I had been on it too long, and at the same time I was struggling with anxiety, low energy, and very unsettled sleep. I wanted to understand what was happening with my body.
From our first session, Iwona explained things in a way that immediately made sense. She helped me understand how my blood sugar swings were affecting both my anxiety and sleep, and guided me through simple nutritional changes and targeted supplements that supported me rather than overwhelming me.
Coming off the pill with her support has been different to my past attempts. My sleep is more stable, my energy is improving, and I feel more grounded. For the first time in a long time, I feel like my body is settling. We have now booked the DUTCH test to see where my hormones are and continue building on this progeress. ”
DUTCH TEST, ENDOMETRIOSIS, POI, PAINFUL PERIODS, SLEEP, FATIGUE, GUT ISSUES
I finally feel like I am coming out the other side
“After struggling for the last 7 years and being passed around various different hospitals across London, I feel like I am finally coming out the other side. Struggling with stage 4 endometriosis, various different gut issues, weight gain, fatigue, stress and then being diagnosed with POI, the NHS system failed me, every single time.
I have been working with Iwona quite some months now and I will say she is the best I have come across. I finally feel like someone has my back and wants to actually get to the route of the issue, not just give you another drug/supplement to mask what’s really going on inside, or stick you on a never ending waitlist. Iwona looks at everything as a whole; your diet, your lifestyle, your mindset etc. Takes a holistic approach and she is very thorough but won’t make you do tests just for the sake of it. She will explain why everything needs to be done so you have a full understanding of the method. I was at the absolute rock bottom, struggling mentally when I first met Iwona but I feel like a new woman now.
I am not fully out the other side just yet but I am feeling more like the old me once again, my hormones are more balanced, I am sleeping deeper and longer, I have dropped 8lbs finally after struggling for so long, and my cycle is more regular/not heavy or painful. I really have nothing but good things to say about Iwona and I am so grateful for everything she has done and continues to do for me! You’ve done so much, thank you!
DUCH TEST REVIEW, LOW ENERGY, ANXIETY, POOR SLEEP
I highly recommend Iwona for her clear and thorough DUTCH test review
“I came to Iwona to complete the DUTCH test and understand what was going on with my hormones. She walked me through the results in such a clear way, explaining every pattern and how it all linked to my symptoms. The personlaised report helped me understand the results without feeling overwhelmed.
Since starting her recommendations, my energy has lifted, my sleep is deeper, and my anxiety had noticeably improved. I feel more balanced and supported and I am really grateful for her guidance. ”